Spice Up Your Sex Life With Food Which Increases Libido

When it comes to sex drive enchantment or libido increase my first choice is food. As whatever food we eat gets converted in energy and semen thus ignoring food in our sexual health doesn't go well. Now you may wonder how food affects our sexual health and life?. So let's make it clear, as food gets converted to energy and nutrients which flows through blood in whole body, and a strong blood flow with all nutrients are necessary for fertility and for production of cum or semen.

Now there is keen relation between food and sex drive. Some food influence hormone production in body. As testosterone hormone is necessary and responsible for sex drive and also for development of sex organs.  Now while research i found food which increases libido.      
   

• Chocolate: Chocolate or cocoa is best when it comes to increase libido, unadulterated cocoa is refer as super-food. Cocoa contains antioxidants and some chemical which produces phenylethlamine which is responsible for stimulating excitement.

• Avocado: It is widely used in most of sexual enhancers and it is best for improving libido.  They are the secret of high sexual drive of European people. As avocado are present in ample in Europe, the people over their have good sexual drive.

• Pumpkin seeds: To increase sperm fertility minerals like zinc is required, pumpkin seeds are rich source of zinc and help to boost testosterone deficiency too in men.

• Bananas: More often fantasize in sexual acts bananas have high percentage of vitamin B and potassium which gives high amount of energy to body, and help to increase stamina for improved sexual performance.

As these food enhance your sex drive, using them help you to increase libido really help to have better sex life and health. Now the nutrients in food need to get in blood. Today many best male enhancement product available in market make use of these food material as crucial ingredients.  This food stuff may help you to get better benefits.

5 Facts about Erectile Dysfunction

Aging men often complaint about erectile dysfunction. What exactly is it?. Still there is a lot of confusion about this complication. Erectile dysfunction(ED) is defined as the "Inability to sustain or maintain penile erection in men, during sexual intercourse ". Now let's get in candid to know how  it affects our health, body and life.

There are some facts which we must know about erectile dysfunction.

• Erectile issues arise due to lack of testosterone which may led to other complication too, in addition ED led to coronary disorder or disease too. About more than 60% of men population of ED patients are prone to hypertension, cardiovascular complication too.

• Several Erectile patients are diabetic, led to temporary emasculation too. 

• In some cases ED is found to be cause for dyslipidemia.

• Erectile patients are prone to depression twice than normal patients.

• Over diagnosis or excessive consumption of drugs for treatment of erectile dysfunction.

Medical advice, diet, exercise are effective moreover, several solutions are available in stores or online which help to get removal of erectile dysfunction, and the use of safe and natural methods, drugs, or  the use of  trusted, well  known available best male enhancement product which will help to eradicate ED permanently.